Slow down and draw breath

I invite you to join me from the comfort of your own sofa, in your pyjamas if you like, for a Virtual Retreat to take stock, recalibrate and look forward to the year ahead.

How would you like to feel nourished and ready to create a year that feels good?

Join the January Virtual Retreat for just £29!  

Here’s how it works:

You will receive a downloadable journal full of prompts to help you think everything through with space to write down what comes up.

I will guide you through the journal in live videos broadcast in a pop-up Facebook group which will be open from Friday 10th January 2020 until Friday 14 February 2020. If you can’t join me live the replays will be available for you to watch at your convenience.

Session 1: 8pm GMT Tuesday 14 January

Time to pause and reflect on 2019 and acknowledge the lessons it gave you before letting it go, so you can turn your attention to the future with a clear head.

Session 2: 8pm GMT Thursday 16 January

Time to gently dream about how you’d like the coming year to look and how you want to FEEL, whether that’s just making a few small changes or going for a complete overhaul… whatever feels good to you.

Session 3: 8pm GMT Saturday 18 January

Time to make yourself a priority, not an afterthought and consider how you can put yourself FIRST a little more often (without feeling guilty about it) so you can keep your batteries charged and your spirits up.

Session 4: 8pm GMT Wednesday 22 January

Time to make workable plans for the coming year so you know what you need to do to breathe life into those dreams (instead of leaving them locked up in your journal waiting to remind you this time next year of what you wanted to achieve, but didn’t…).

The group will be a safe space where I will answer any questions you may have, where we can come together as a community that understands the importance of looking after ourselves and each other while preparing and planning for a year to feel good about. 

Join the January Virtual Retreat for just £29  

My intention is for this to be relaxed and for you to be able to fit it in comfortably, however that works for you.

It’s time to connect with possibility.

It can feel overwhelming to have a whole year stretching ahead of you when you don’t know where to start to make it turn out like you hope.

But with a guide and a process to help you break it all down into small steps, it all becomes possible and you can disperse the overwhelm.

This isn’t just any old new year. This is the start of a new decade.

Begin it with the January Virtual Retreat and start as you mean to go on… heading in the right direction and looking after yourself so you feel energised and excited to make the year you hope for HAPPEN. 

YES! I want 2020 to be my year!

Click Buy Now to sign up for the January Virtual Retreat

and pay £29 with PayPal or a Credit / Debit Card

Got questions? Ask away here

Just signing up for the January Virtual Retreat won’t guarantee that 2020 will be amazing for you. What I can guarantee is that you will significantly increase your chances of having a great year if you are committed to doing the journal work and taking the actions that this will inspire you to take.

Copyright © Mel Morris Jones 2023

Unit 40607   PO Box 15113   Birmingham   B2 2NJ   United Kingdom