by Mel | Apr 14, 2016 | Pay Attention |
What does your life taste like? What did you have for breakfast this morning? Was it the same as always? Did you notice what it tasted like or were you too busy with your morning routine to pay it any attention? The older you get the faster time flies, right?...
by Mel | Apr 14, 2016 | Making changes |
Do you feel guilty when you take time for yourself? When I settled down at my desk this morning to start work I just couldn’t focus. I’d slept badly and couldn’t concentrate on anything. I could have struggled on and turned out some below par work...
by Mel | Apr 14, 2016 | Making changes |
Are you thriving…or just surviving? Hello lovelies! Happy February! I know… February already. I spent some time this morning reviewing my plans for 2015 using the brilliant Shining Biz and Life Workbook from Leonie Dawson. Part of this process is to choose a...
by Mel | Apr 13, 2016 | Solitude |
Alone is not the same as lonely When I was in my twenties (waaaay before the onset of social media) every so often I would have an entire weekend with no plans. No dates, no nights out in the pub, no shopping trips. Come Friday afternoon if friends or work colleagues...
by Mel | Apr 13, 2016 | Making changes |
You ALWAYS have a choice Saturday. 06.45. I’m awake, but I don’t need to be. Doesn’t it feel different when you’ve woken up of your own accord as opposed to being rudely awakened by whatever your preferred device is? If something external has been given the task of...
