by Mel | Apr 15, 2020 | Happiness, Perspective, Self-Care |
3 things to calm your mind in anxious times What a few weeks it’s been. An unbelievable number of life changes thrown at us, at speed, against a backdrop of a contagious virus that can either be life-threatening or so mild that you’re barely aware you even...
by Mel | Jun 26, 2019 | Fulfilment, Making changes, Perspective |
Why taking responsibility improves your life Responsibility is one of those words that makes your shoulders sag. It feels heavy. It’s onerous. If you accept responsibility there’s an underlying sense that it’s a burden, something you have to carry....
by Mel | Mar 5, 2019 | Inspiration, Perspective |
When life gets in the way Life gets in the way sometimes, doesn’t it? It has a habit of making unexpected demands on our time which throws out any plans we might have had the audacity to make without consulting Life first! It’s almost as if it’s exerting its power...
by Mel | Nov 20, 2018 | Inspiration, Perspective |
How to avoid struggling so much When you’re struggling with something, life is hard. The struggle leaks into other areas of your life so it’s not just what you’re struggling with that is difficult, is it? I know… it makes everything else challenging too. It can...
by Mel | Sep 28, 2018 | Inspiration, Perspective
Is that little voice in your head a friend or foe? Dear You That woman who doubts her worth… I know you are held back all too often by the little voice in your head pointing out your “not-enoughness”… That little voice that homes in on your flaws and insecurities,...
by Mel | Sep 14, 2018 | Happiness, Inspiration, Perspective
The curse of conformity Conformity …. the very word makes me shudder. It brings to mind images of hoards of identically dressed people in some sci-fi movie, none of them realising that they look just like everyone else. I can often be found pontificating on the...
