What is a life of fulfilment?

What is a life of fulfilment?

What does a life of fulfilment look like? Well… that all depends who you ask. The word “fulfilment” might make you catch your breath, like the name of a forgotten lover. Something you once desired, but it somehow slipped through your fingers and you lost touch…...
How to change beliefs

How to change beliefs

When we talk about beliefs the first thing that usually comes to mind is some sort of religious or spiritual beliefs. What we believe, or don’t believe, can come from family tradition, environment, research, personal experiences… ultimately we choose what to believe...
When life gets in the way

When life gets in the way

Life gets in the way sometimes, doesn’t it? It has a habit of making unexpected demands on our time which throws out any plans we might have had the audacity to make without consulting Life first! It’s almost as if it’s exerting its power over us, just to remind us...
More than a hug in a mug

More than a hug in a mug

If you’re bogged down in life and feel as if nothing good ever happens to you, it’s hard to imagine how you can find a way to better times.   When things are crap they take over. They crowd your thoughts and the more you dwell on them the worse they seem....
How to avoid struggling so much

How to avoid struggling so much

When you’re struggling with something, life is hard. The struggle leaks into other areas of your life so it’s not just what you’re struggling with that is difficult, is it? I know… it makes everything else challenging too. It can feel as if the whole world has...