by Mel | Dec 29, 2019 | Inspiration, Making changes |
Why New Year’s Resolutions don’t work New Year’s Resolutions. Ugh. Christmas is over so now it must be time for all that New Year, New You crap. It’s relentless. Does anyone else need a rest first, or is it just me?! If you REALLY want things to change in...
by Mel | Oct 5, 2018 | Inspiration, Making changes
Why we keep putting off change Change. It’s inevitable. Times change. Places change. People change. You change. Progress? Sometimes positive, sometimes not. Humans are good at adapting to external changes that we have little or no control over. We may not like these...
by Mel | Mar 7, 2018 | Happiness, Making changes, Pay Attention
Want to change something? Focus attention on it. In my recent blog post about attention (which you can read here) I talked about paying attention to the seemingly insignificant. But this isn’t the only place where your attention is warranted. Do you have anything in...
by Mel | Feb 7, 2018 | Happiness, Making changes
What are you settling for? What are you settling for? Do you know what I mean? Those things that you put up with because, well, to do something about them would take too much effort. You worry that even though there are plenty of things you don’t like about the...
by Mel | Apr 14, 2016 | Making changes |
Are you thriving…or just surviving? Hello lovelies! Happy February! I know… February already. I spent some time this morning reviewing my plans for 2015 using the brilliant Shining Biz and Life Workbook from Leonie Dawson. Part of this process is to choose a...
